July Healthy Habit Challenge

We are going to be spending the month of July talking all about food and our kitchens here on the blog! To get us excited in this area, let's spend the month working on one healthy habit together! I really want you to begin thinking of your kitchen in terms of the word "simple." Food doesn't have to be complicated, nor does healthy eating. So this month, pick one small healthy habit to focus on for the month. No need to stress over a diet; just focus on one habit you can really nail down, then you can add more when you're ready! I've given lots of ideas to make this happen in the challenge packet below; be sure to download it and get started Monday! I'll try to share occasionally throughout the month on Instagram how this is going for my family; come find me at @justcallmemarmee to get lots of kitchen inspiration!

July Healthy Eating Challenge.pdf.pdf

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